Gout is a type of rheumatic disease that is caused due to the deposition of excess uric acid in the body. The uric acid crystals accumulate in the joints which can result in inflammation and swelling of the feet, hands, wrists, knees and elbows. The most common symptom of gout is the swelling of the big toe, which is extremely painful. Gout can be caused by excessive consumption of alcohol, intake of sugary foods, heredity and stress. The conventional method of treatment involves using pharmaceutical drugs to provide relief from the symptoms of gout. However, the long term use of these medicines is often associated with side-effects. One of the best and safest ways to provide relief from the gout symptoms is the use of gout home remedies. Gout home remedies provide a natural solution for acute as well as chronic symptoms.
Although there are several reasons to use gout home remedies, the best reason is that they are herbal or natural and therefore safer to use, without any side-effects. In many cases, conventional methods of treatment, often recommended by doctors, produce side-effects that are far worse than the disease itself. Conventional treatments for gout are not recommended in patients that are suffering from heart disease or have gastrointestinal problems. However, gout home remedies are suitable and safe for everyone.
Many of these gout remedies can be prepared easily at home and are quite handy and provide quick relief in cases of acute gout pain. Using gout home remedies can be an inexpensive and very effective way to treat gout.
Several gout remedies have been used in different cultures throughout the world for centuries. These remedies have been researched extensively in the laboratory to determine their effectiveness. Gout home remedies work by treating the cause of the gout rather than alleviating the symptoms of the pain and swelling that gout produces. Focusing on the cause of gout works to prevent the recurrence of gout.
Common And Simple Gout Home Remedies
Now that we know why we should consider using gout home remedies, lets look at some very simple and common gout remedies that can be helpful in relieving gout symptoms.
One of the best gout home remedies that helps reduce inflammation an swelling of the affected joint is ice. Directly applying the ice to the inflamed swollen joint for 10-15 minutes reduces the pain and inflammation and gives a soothing effect.
Other effective gout home remedies include eating cherries. Cherries contain a powerful anti-oxidant, anthocyanin, which is effective in relieving the inflammation and reducing the risk of the recurrence of gout. Vegetable juices are an excellent way to detoxify our body, flushing out all the waste products from the body. Uric acid crystals are the waste by product of the digestive system and vegetable juices such as cucumber juice, carrot juice and beet root juice eliminate these uric acid crystals preventing their accumulation. Apples are also effective in treating the gout symptoms. It contains malic acid that helps in neutralising excess uric acid in the body, thereby preventing deposition of uric acid crystals.
These are just a few simple gout home remedies that have been effective in reducing gout symptoms. In future articles, I will go into greater detail and examine more extensive gout remedies that work extremely well. If you do have gout, this site will prove to be a great resource for you. Gout home remedies will return you to a life free of pain and worry of when gout will strike again.