Natural Remedies for Itchy Skin
There are many reasons that can make your skin itch, including certain health conditions, insect stings, plants (such as ragweed or poison ivy), healing wounds, skin allergies, etc. This symptom can be very annoying and irritating. Sometimes, itching may get very intense and interfere with your quality of life.
In this article, we will discuss some natural remedies for itchy skin.
#1: Colloidal Oatmeal
Colloidal oatmeal is a type of oatmeal that consists of oat ground into a very fine powder. It is different from you eat for breakfast. This type of oatmeal is used in various soaps and lotions, and you can also add this natural product to a cool bath.
According to a study published in 2012, colloidal oatmeal is safe and may help to treat itchiness, no matter what causes your skin to itch. This treatment can be found at many pharmacies, or it can be made at home. You just have to grind oat into a fine powder.
#2: Leaf-Based Gels
Products like aloe vera gel or cooling menthol are a good option for itchy skin caused by mosquito bites or sunburns.
Menthol products are made from the peppermint plant. Be cautious when using topical menthol to your skin because it may irritate the skin if not diluted properly.
Both cooling menthol and aloe vera gel can be found at most drug stores and supermarkets.
#3: Good Quality Moisturizers
High quality moisturizers help to maintain the outermost layer of your skin hydrated. This can help your skin feel fresh and also reduce the itchiness.
Make sure you use a good moisturizer. Making some research about the best brands can help.
Experts recommend treating mosquito bites with a cold pack or a bag filled with ice. Keeping the affected are of your skin cool can help to reduce itchiness. Avoid exposing your skin to hot water, because this will cause even more irritation.
Histamines are chemicals produced in your immune system that are responsible for many allergy symptoms, including itchy skin. Antihistamine medications work by blocking the effect of histamine in your body. Keep in mind though, that some older forms of antihistamines may cause sleepiness.
According to a 1996 study, applying topical antihistamines to the affected area of the skin may help to avoid the side effects of oral medications.
Hydrocortisone cream, also known as an anti-itch cream, is a popular way to treat itchiness. This medication helps to inhibit the inflammatory response in your body and sooth itchy skin. Experts recommend getting at least 1% hydrocortisone creams.
Hydrocortisone anti-itch creams are usually available over the counter.
There are several studies claiming that antidepressants may help to treat itchy skin. Certain antidepressants work by releasing serotonin – a chemical that helps to relax the receptors in your body provoking the itchiness. However, this is more of a treatment for chronic cases of itchiness.
#8: Don’t Scratch Your Skin
While scratching is a natural response to itching, you should try to avoid scratching your skin. It doesn’t help to reduce itching, and it may tear up the skin, prevent it from healing and even cause infection.
We recommend that you wear comfortable clothes that don’t irritate your skin. In addition, make sure that your fingernails are always properly trimmed.
Can Itchy Skin Indicate a Serious Problem?
If you experience itching for three or more days, you should consider visiting your doctor.
Normally, itching there are no serious problems behind itching. However, sometimes, general itchiness may indicate some serious conditions, such as thyroid, kidney, or liver disease, or even cancer.
If your skin got severely itchy without any bites, rash or wounds, you should call your doctor immediately.